Richard has been in the health and well-being industry for over 10 years. He has worked in a variety of areas including corporate environment, team development, large high-end gyms to Sport specific team training. He originally set up and developed Powerhouse Fitness before leaving and setting up Strongbodies.
Richard is goal orientated and a people person. He has a BSc in Strength and Conditioning and BSc in Business & Marketing. He loves running Strongbodies which focuses on helping people become the Strongest version of themselves by incorporating Yoga, Pilates, and Strength training into people daily lives. Recently Richard has progressed into a consulting role with Athletes developing plans focusing on their nutrition, psychology and detailed training plans with their chosen sport.